Sleep disorders are a highly common medical issue that affects millions of Americans each year. While some people suffer from mild sleeping problems, such as the occasional nightmare, others have extremely severe sleep disorders that can negatively affect their health if left untreated.In fact, 95 percent of people suffering from a sleep disorder remain undiagnosed. This staggering number means that a huge number... Read more >
Causes of sleep deprivation can be divided into four broad areas: lifestyle, health complications, medication side effects and clinical disorders. Finding out the cause of your sleep disorder is important because it will determine the type of treatment you need. For example, while those with lifestyle habits that affect their sleep will simply need to alter their lifestyle, those on medication or people who suffer... Read more >
Sleep deprivation can have serious effects on your health in the form of physical and mental impairments. Inadequate rest impairs our ability to think, handle stress, maintain a healthy immune system and moderate our emotions. In fact, sleep is so important to our overall health that total sleep deprivation has been proven to be fatal: lab rats denied the chance to rest die within two to three weeks. Find out... Read more >
If you suffer from a sleep disorder, getting treatment is important to maintaining good health. However, because the causes of sleep deprivation are so vast, including physical disabilities, lifestyle choices and emotional disorders, it may be hard to identify exactly what is disrupting your sleep.In diagnosing you, your doctor will likely perform a series of tests and ask you about your... Read more >
Experts state that there are 80 different types of sleep disorders, and statistics reveal that 70 million Americans suffer from at least one of them. A sleep disorder is a condition that interferes with quality, healthy sleep. This lack of overnight sleep inevitably leads to sleepiness and decreased daytime functioning and can also cause health and memory problems. It's interesting to note that 50 percent of the... Read more >
Those who suffer from a chronic sleep disorder frequently experience disrupted, non-restorative sleep. While some of these people have sleep problems due to a physical stress or condition, others suffer from sleep disorders due to some mental or emotional cause. Find out more about the causes and effects of sleep loss with this Free GuidePeople who have the following conditions or lifestyle habits are at a higher... Read more >
Night sweats affect a variety of people, regardless of age or gender. As a result, the causes of night sweats are complex and varied. Find out more about night sweats and other kinds of sleep disorders with this Free Guide. Often times, those who experience night sweats suffer from more than just moist pillowcases. In many cases, night sweats can be strong enough to require changing the sheets and even pajamas... Read more >
Narcolepsy, or hypersomnia, is a chronic and incurable sleep disorder that causes the sufferer to fall asleep uncontrollably for periods of time throughout the day and to have poor quality sleep at night. It is estimated that one in two thousand people may suffer from the disorder. Causes of Narcolepsy No one is sure of the exact causes of narcolepsy. While it is not considered to be a genetic disease... Read more >
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