http://www.sleep-deprivation.com/articles morefocus Information on Sleep Deprivation en-us support@morefocus.com support@morefocus.com PHP RSS Feed Generator Pregnancy and sleep often don't go together. Learn about pregnancy sleep positions and also get info on the treatment of sleep disorders during pregnancy. http://www.sleep-deprivation.com/articles/causes-of-sleep-deprivation/pregnancy-and-sleep-problems.php 07/16/2008 10:46:28 AM Wth our busy lives, stress can lead to a bad night's sleep. Keep reading to learn about the effects of stress and stress management on sleep. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/women-and-sleep/stress.php 07/16/2008 10:45:30 AM Teens suffer from sleep deprivation more than most. Keep reading to find out the causes of teen sleep problems and to find out how many hours of sleep a teen requires. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/kids-and-sleep-disorders/teens-and-sleep.php 07/16/2008 10:44:32 AM Treatment for sleep deprivation varies according to the cause of your sleep disorder. Keep reading to learn more about sleep diaries, hypnosis, surgery and other methods of treatment for sleep disorders. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/kids-and-sleep-disorders/sleep-disorder-treatments.php 07/16/2008 10:14:54 AM Sleep deprivation, caused by sleep disorders has a number of physical and mental effects. Keep reading to learn more about the effects of sleep deprivation. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/kids-and-sleep-disorders/effects-of-sleep-deprivation.php 07/16/2008 10:14:40 AM The causes of sleep deprivation vary widely, ranging from medical conditions to the medications you take to your lifestyle habits. Keep reading to learn more about the causes of sleep deprivation and various sleep disorders. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/kids-and-sleep-disorders/causes-of-sleep-deprivation.php 07/16/2008 10:14:31 AM Women, regardless of age and physical health, are far more likely to suffer from sleep disorders, such as insomnia and sleep apnea. Learn more about sleep disorders in pregnant and menopausal women, as well as the relationship between stress and sleep. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/women-and-sleep.php 07/16/2008 10:14:18 AM Sleep disorders in children include bedwetting (enuresis), night terrors, nightmares and trouble sleeping all night. Keep reading for more of the causes, symptoms and treatments for sleep problems in children. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/kids-and-sleep-disorders.php 07/16/2008 10:14:08 AM Excessive sleep, also known as hypersomnia, is a type of sleep disorder that can manifest itself through depression and narcolepsy. Keep reading to learn more about the causes of excessive sleep. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/excessive-sleep.php 07/16/2008 10:13:56 AM Disrupted sleep, in the form of restless leg syndrome (RLS), periodic limb movement disorder (PLMD), sleep apnea and delayed sleep phase syndrome (DSPS), are serious disorders that can damage your health. Keep reading for more on the causes of disrupted sleep. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/disrupted-sleep.php 07/16/2008 10:13:46 AM Different types of sleep disorders, such as excessive sleep and lack of sleep, affect various groups of people (namely women and children) in unique ways. Keep reading to learn more about the causes, symptoms and treatments for various types of sleep disorders. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/types-of-sleep-disorder.php 07/16/2008 10:11:30 AM Sleep and aging are closely related. Learn how sleep affects not only aging but also mental health, physical health and memory. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/aging-and-sleep.php 06/07/2008 09:45:27 AM Chronic fatigue syndrome, also called CFS, can be a debilitating condition. Keep reading to learn about treatments for and symptoms of CFS. http://www.sleep-deprivation.com/articles/causes-of-sleep-deprivation/chronic-fatigue-syndrome.php 06/07/2008 08:35:41 AM Sleep deprivation in college students is serious, not only to students' health but also to their studies. Keep reading to learn about the effects of sleep deprivation on college students. http://www.sleep-deprivation.com/articles/causes-of-sleep-deprivation/students-and-sleep.php 05/06/2008 17:13:54 PM Lack of sleep, namely insomnia and related disorders, has unique symptoms, causes and treatments. Keep reading to leanr more about the causes and effects of lack of sleep. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/lack-of-sleep.php 05/06/2008 17:08:49 PM Parasomnias are common sleeping disorders. Keep reading to learn about parasomnia disorders, including bedwetting, grinding teeth, sleep talking and somnambulism. http://www.sleep-deprivation.com/articles/types-of-sleep-disorder/disrupted-sleep/parasomnias.php 05/06/2008 17:05:51 PM Weight gain can sometimes be attributed to a lack of sleep. Keep reading to find out how lack of sleep and sleep apnea can contribute to weight gain. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/weight.php 05/06/2008 17:03:17 PM Do you suffer from night sweats? Learn more about the causes of and reason for night sweats. http://www.sleep-deprivation.com/articles/causes-of-sleep-deprivation/night-sweats.php 05/06/2008 16:59:52 PM Looking for statistics and information on sleep deprivation? Read the results of our sleep deprivation survey for more on sleep deprivation and related sleep statistics. http://www.sleep-deprivation.com/articles/causes-of-sleep-deprivation/sleep-deprivation-survey.php 03/25/2008 12:26:15 PM Those who suffer from insomnia need relief. Keep reading to learn more about various insomnia treatments as well as insomnia relief and possible cures for insomnia. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/insomnia-treatment.php 02/11/2008 13:26:13 PM Sleep-inducing foods are foods that can help you sleep. Get information on the link between sleep-inducing foods and sleep. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/foods-and-sleep.php 01/23/2008 15:04:00 PM Sleep apnea treatments, CPAP, snoring remedies and sleeping pills help many sleep. Keep reading to learn about treatments and about how alcohol and obesity can impact your sleep. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/apnea-treatment.php 01/16/2008 07:57:20 AM Thinking about trying an herbal sleep aid or an herbal remedy to treat your sleep problems? Learn more about how herbs and hormones work as alternative herbal sleep aids. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/herbs-and-hormones.php 01/16/2008 07:56:57 AM Do you know the side effects of some of the most common sleeping pills? Keep reading to learn more about medication for sleep disorders. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/sleep-medications.php 01/16/2008 07:55:59 AM What are normal sleeping patterns? Keep reading to learn more about how many hours of sleep people need to stay healthy. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/normal-sleep-patterns.php 01/16/2008 07:55:41 AM Sleep eating, also known as nocturnal eating syndrome, is a disorder that causes people to eat while they sleep. Keep reading to learn about sleep eating. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/sleep-eating.php 01/16/2008 07:54:55 AM Do you know how a lack of sleep effects the aging process? Read on to learn more about how sleep deprivation causes accelerated aging. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/accelerated-aging.php 01/16/2008 07:54:28 AM When should you seek medical attention for your sleep problems? Read on to learn more about seeking medical care. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/seeking-medical-care.php 01/16/2008 07:53:48 AM Common sleep problems, aging problems and memory problems are all connected. Keep reading to learn about the physical and psychological effects of aging and sleep problems. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/common-problems.php 01/16/2008 07:53:13 AM Certain medical conditions can interfere with sleep. Keep reading to learn how medical conditions, such as stress, anxiety, depression, bipolar disorder, PTS, ADHD and asthma, affect sleep. http://www.sleep-deprivation.com/articles/causes-of-sleep-deprivation/medical-conditions.php 01/16/2008 07:51:49 AM Want to stop bed wetting or other sleep problems? Keep reading to earn about how sleep can be improved through hypnosis. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/hypnosis.php 12/14/2007 08:10:49 AM Respiratory medical equipment and supplies are effective in treating many sleep disorders, including sleep apnea. Keep reading to learn more about treatment options for sleep apnea. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/respiratory-equipment.php 12/14/2007 08:10:46 AM Narcolepsy and hypersomnia greatly impact those who suffer from them. Keep reading to learn about narcolepsy treatments, including using antidepressants, modafinial and xyrem. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/narcolepsy-treatment.php 12/14/2007 08:10:43 AM Do you have trouble sleeping? Read on to learn how using a sleep diary to record your sleep history may help you beat insomnia. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/sleep-diaries.php 12/14/2007 08:10:40 AM Do you know how surgery can treat sleep disorders? Keep reading to learn more about how sleep apnea and snoring can be improved through sleep disorder surgery. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/surgery.php 12/14/2007 08:10:37 AM Teeth grinding can occur when people are asleep or awake. Keep reading to find out about preventing teeth grinding, including using a night guard or mouth guard. http://www.sleep-deprivation.com/articles/sleep-disorder-treatments/teeth-grinding.php 12/14/2007 08:09:50 AM Exercise and quality sleep go hand in hand. Keep reading to learn how you can exercise during the day to get more quality sleep time. http://www.sleep-deprivation.com/articles/effects-of-sleep-deprivation/exercise-and-sleep.php 12/14/2007 08:08:22 AM Do you or someone you love suffer from nightmares? Keep reading to learn more about the most common causes of nightmares and h